Munro, Jon
South AfricaManBorn 19832019 – 2023Runner id 1292677
Events
4
3 race dates
Best pace
9.289
km/h · 2019
Best finish
30th
of 80 · 2023
Distance raced
181
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2019 to 2023, ranging from 6.26 to 9.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:04:29 h | 9.219 | 5122/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:22:57 h | 9.289 | 5081/11967 |
| 2022-07-16 | Bastille Day Trail RunSouth Africa | 50km | 7:59:31 h | 6.256 | 41/73 |
| 2023-09-30 | Maxi-Race Cape Winelands 75 kmSouth Africa | 75km | 10:31:03 h | 7.131 | 30/80 |