Mthembu, Nzuzo
South AfricaManBorn 19862019 – 2026Runner id 1292621
Events
13
9 race dates
Best pace
11.012
km/h · 2026
Best finish
4309th
of 18,212 · 2025
Distance raced
665
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2019 to 2026, ranging from 7.93 to 11.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 5:59:38 h | 9.343 | 4832/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBlack Diamond KZN AC | 50km | 5:18:29 h | 9.420 | 4624/11967 |
| 2019-06-09 | 87km | 10:58:27 h | 7.928 | 9935/16448 | |
| 2022-04-16 | 56km | 6:12:34 h | 9.019 | 2476/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club KZN | 50km | 5:28:38 h | 9.129 | 2421/4019 |
| 2022-08-28 | 90km | 9:54:38 h | 9.081 | 3960/11713 | |
| 2023-04-15 | 56km | 6:10:12 h | 9.076 | 4577/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club KZN | 50km | 5:26:02 h | 9.202 | 4578/7958 |
| 2023-06-11 | 87km | 9:42:03 h | 8.968 | 5166/14898 | |
| 2024-06-09 | 87km | 9:37:31 h | 9.039 | 5223/17304 | |
| 2025-06-08 | 90km | 9:22:04 h | 9.607 | 4309/18212 | |
| 2026-04-05 | 56km | 5:43:30 h | 9.782 | 3946/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club KZN | 56km | 5:05:07 h | 11.012 | 3871/10609 |