Sephiphi, Lerato
South AfricaManBorn 19802019 – 2026Runner id 1292536
Events
9
6 race dates
Best pace
11.094
km/h · 2026
Best finish
2544th
of 10,771 · 2025
Distance raced
431
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2019 to 2026, ranging from 8.15 to 11.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 5:54:34 h | 9.476 | 4251/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLeeuwkop Marathon Club | 50km | 5:08:47 h | 9.716 | 3777/11967 |
| 2024-06-09 | 87km | 10:40:06 h | 8.155 | 9203/17304 | |
| 2025-04-06 | 56km | 5:23:21 h | 10.391 | 2544/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLeeuwkop Marathon Club | 50km | 4:46:39 h | 10.466 | 2562/11662 |
| 2025-06-08 | 90km | 10:07:04 h | 8.895 | 7157/18212 | |
| 2026-04-05 | 56km | 5:41:22 h | 9.843 | 3798/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLeeuwkop Marathon Club | 56km | 5:02:52 h | 11.094 | 3702/10609 |
| 2026-06-14 | 86km | 9:57:29 h | 8.636 | 6780/18282 |