Knop, Nico
South AfricaManBorn 19752019 – 2024Runner id 1292511
Events
7
6 race dates
Best pace
10.050
km/h · 2023
Best finish
712th
of 2,728 · 2020
Distance raced
376
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 1 split from 2019 to 2024, ranging from 8.13 to 10.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 5:52:09 h | 9.541 | 4071/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhosa Road Runners | 50km | 5:13:00 h | 9.585 | 4159/11967 |
| 2020-03-14 | 50km | 5:05:39 h | 9.815 | 712/2728 | |
| 2023-04-08 | 48km | 4:46:34 h | 10.050 | 145/485 | |
| 2023-06-11 | 87km | 9:45:01 h | 8.923 | 5366/14898 | |
| 2024-04-06 | 48km | 4:50:07 h | 9.927 | 473/1540 | |
| 2024-06-09 | 87km | 10:42:19 h | 8.127 | 9418/17304 |