Mabena, John
South AfricaManBorn 19772017 – 2026Runner id 1292464
Events
12
10 race dates
Best pace
11.605
km/h · 2023
Best finish
98th
of 1,299 · 2018
Distance raced
670
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 2 splits from 2017 to 2026, ranging from 8.12 to 12.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-22 | 50km | 6:09:31 h | 8.119 | 2684/3094 | |
| 2018-03-10 | 73.3km | 6:29:27 h | 11.293 | 98/1299 | |
| 2019-04-20 | 56km | 5:46:46 h | 9.690 | 3658/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 5:06:29 h | 9.788 | 3575/11967 |
| 2019-06-09 | 87km | 9:18:19 h | 9.350 | 3451/16448 | |
| 2023-04-15 | 56km | 4:51:15 h | 11.536 | 867/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCity of Mbombela Marat... | 50km | 4:18:31 h | 11.605 | 868/7958 |
| 2023-06-11 | 87km | 8:47:34 h | 9.894 | 2838/14898 | |
| 2024-03-09 | 73.3km | 6:29:27 h | 11.293 | 98/1299 | |
| 2024-04-20 | 50km | 4:20:03 h | 11.536 | 195/1845 | |
| 2024-06-09 | 87km | 8:28:18 h | 10.270 | 2085/17304 | |
| 2026-04-25 | 50km | 4:21:55 h | 11.454 | 263/2374 |