Ngema, Sandile
South AfricaManBorn 19852019 – 2026Runner id 1292456
Events
9
6 race dates
Best pace
9.752
km/h · 2026
Best finish
3570th
of 12,096 · 2019
Distance raced
432
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2019 to 2026, ranging from 7.34 to 10.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 5:45:44 h | 9.718 | 3570/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChesterville Athletic ... | 50km | 5:08:03 h | 9.739 | 3707/11967 |
| 2019-06-09 | 87km | 11:51:05 h | 7.341 | 14866/16448 | |
| 2024-06-09 | 87km | 10:42:02 h | 8.130 | 9388/17304 | |
| 2025-04-06 | 56km | 6:03:22 h | 9.247 | 5365/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChesterville Athletic ... | 50km | 5:20:16 h | 9.367 | 5141/11662 |
| 2025-06-08 | 90km | 10:36:57 h | 8.478 | 9078/18212 | |
| 2026-04-05 | 56km | 6:26:03 h | 8.704 | 7374/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurban University of T... | 56km | 5:44:32 h | 9.752 | 7511/10609 |