Mtshwane, Sabelo
South AfricaManBorn 19832019 – 2026Runner id 1292116
Events
12
6 race dates
Best pace
12.959
km/h · 2026
Best finish
979th
of 10,771 · 2025
Distance raced
336
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 6 splits from 2019 to 2026, ranging from 10.01 to 13.58 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 5:35:36 h | 10.012 | 2902/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcelor Mittal Saldanh... | 50km | 4:52:48 h | 10.246 | 2675/11967 |
| 2022-04-16 | 56km | 4:53:55 h | 11.432 | 601/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFAT Cats Athletic Club | 50km | 4:23:03 h | 11.405 | 636/4019 |
| 2023-04-15 | 56km | 5:01:09 h | 11.157 | 1239/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFAT Cats Athletic Club | 50km | 4:28:34 h | 11.170 | 1240/7958 |
| 2024-04-13 | 56km | 4:49:13 h | 11.618 | 1037/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFAT Cats Athletic Club | 50km | 4:19:12 h | 11.574 | 1097/10445 |
| 2025-04-06 | 56km | 4:46:53 h | 11.712 | 979/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFAT Cats Athletics Club | 50km | 4:15:41 h | 11.733 | 1031/11662 |
| 2026-04-05 | 56km | 4:50:09 h | 11.580 | 1175/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFAT Cats Athletics Club | 56km | 4:19:17 h | 12.959 | 1211/10609 |