Mthembu, Mbongeni
South AfricaManBorn 19752014 – 2026Runner id 1292114
Events
19
13 race dates
Best pace
13.589
km/h · 2026
Best finish
814th
of 10,626 · 2026
Distance raced
915
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 6 splits from 2014 to 2026, ranging from 9.39 to 15.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-27 | 52km | 4:44:26 h | 10.969 | 345/1024 | |
| 2019-04-20 | 56km | 5:35:21 h | 10.019 | 2886/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club KZN | 50km | 4:59:33 h | 10.015 | 3062/11967 |
| 2019-06-09 | 87km | 9:16:06 h | 9.387 | 3370/16448 | |
| 2022-04-16 | 56km | 4:58:15 h | 11.266 | 718/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:23:55 h | 11.367 | 655/4019 |
| 2022-08-28 | 90km | 8:54:48 h | 10.097 | 1876/11713 | |
| 2023-04-15 | 56km | 5:10:29 h | 10.822 | 1498/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:31:21 h | 11.056 | 1500/7958 |
| 2023-06-11 | 87km | 8:38:59 h | 10.058 | 2400/14898 | |
| 2024-04-13 | 56km | 4:42:42 h | 11.885 | 825/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:12:04 h | 11.902 | 812/10445 |
| 2024-06-09 | 87km | 8:17:57 h | 10.483 | 1798/17304 | |
| 2025-04-06 | 56km | 4:43:25 h | 11.855 | 879/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:12:07 h | 11.899 | 901/11662 |
| 2025-06-08 | 90km | 8:44:05 h | 10.304 | 2542/18212 | |
| 2026-04-05 | 56km | 4:38:25 h | 12.068 | 814/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 4:07:15 h | 13.589 | 803/10609 |
| 2026-06-14 | 86km | 8:11:06 h | 10.507 | 1646/18282 |