Mzamo, Tammy
South AfricaManBorn 19852019 – 2026Runner id 1291665
Events
24
18 race dates
Best pace
12.244
km/h · 2022
Best finish
185th
of 2,727 · 2024
Distance raced
1,194
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 6 splits from 2019 to 2026, ranging from 7.27 to 12.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:49:16 h | 8.210 | 9097/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHoney Lotus AC | 50km | 5:55:58 h | 8.428 | 8379/11967 |
| 2020-03-07 | 73.3km | 7:44:38 h | 9.466 | 548/1805 | |
| 2022-04-16 | 56km | 4:41:29 h | 11.937 | 432/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHoney Lotus AC | 50km | 4:05:01 h | 12.244 | 373/4019 |
| 2022-08-28 | 90km | 9:38:01 h | 9.342 | 3204/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 7:26:10 h | 9.857 | 244/1133 |
| 2023-04-15 | 56km | 4:58:33 h | 11.254 | 1161/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMamepe Striders | 50km | 4:22:26 h | 11.431 | 1162/7958 |
| 2023-06-11 | 87km | 10:59:59 h | 7.909 | 10729/14898 | |
| 2024-03-16 | 50km | 4:13:06 h | 11.853 | 185/2727 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 4:20:26 h | 11.519 | 211/1522 |
| 2024-04-13 | 56km | 6:42:13 h | 8.354 | 8720/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMamepe Striders | 50km | 6:00:58 h | 8.311 | 9011/10445 |
| 2024-04-21 | 48km | 6:00:24 h | 7.991 | 549/589 | |
| 2024-06-09 | 87km | 11:57:47 h | 7.272 | 17091/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:42:59 h | 9.499 | 396/1390 |
| 2025-03-15 | 50km | 4:57:57 h | 10.069 | 626/2426 | |
| 2025-04-06 | 56km | 5:31:24 h | 10.139 | 3022/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMamepe Striders | 50km | 4:51:27 h | 10.293 | 2844/11662 |
| 2025-06-08 | 90km | 10:34:01 h | 8.517 | 8862/18212 | |
| 2026-04-05 | 56km | 6:55:30 h | 8.087 | 10176/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMamepe Striders | 56km | 6:12:56 h | 9.010 | 10322/10609 |
| 2026-06-14 | 86km | 11:50:05 h | 7.267 | 17129/18282 |