de Boer, Paul
South AfricaManBorn 19672019 – 2026Runner id 1291535
Events
8
4 race dates
Best pace
11.314
km/h · 2024
Best finish
1418th
of 10,179 · 2024
Distance raced
224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 4 splits from 2019 to 2026, ranging from 9.41 to 13.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 5:42:00 h | 9.825 | 3279/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:57:03 h | 10.099 | 2910/11967 |
| 2023-04-15 | 56km | 5:02:54 h | 11.093 | 1270/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:31:35 h | 11.046 | 1271/7958 |
| 2024-04-13 | 56km | 4:56:58 h | 11.314 | 1418/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:26:30 h | 11.257 | 1502/10445 |
| 2026-04-05 | 56km | 5:57:00 h | 9.412 | 5101/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 5:17:40 h | 10.577 | 4977/10609 |