Shino, Elizabeth
NamibiaWomanBorn 19722019 – 2026Runner id 1291516
Events
6
5 race dates
Best pace
9.014
km/h · 2023
Best finish
4811th
of 7,958 · 2023
Distance raced
375
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2019 to 2026, ranging from 7.28 to 10.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:50:15 h | 8.190 | 9192/12096 | |
| 2019-06-09 | 87km | 11:56:48 h | 7.282 | 16094/16448 | |
| 2022-08-28 | 90km | 11:50:16 h | 7.603 | 10771/11713 | |
| 2023-04-15 | 56km | 6:14:05 h | 8.982 | 4811/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:32:50 h | 9.014 | 4812/7958 |
| 2026-06-14 | 86km | 11:16:28 h | 7.628 | 12961/18282 |