Monare, Rantsane
LesothoManBorn 19842019 – 2026Runner id 1291494
Events
11
7 race dates
Best pace
12.089
km/h · 2026
Best finish
2350th
of 10,626 · 2026
Distance raced
487
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 4 splits from 2019 to 2026, ranging from 7.57 to 12.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 7:23:36 h | 7.574 | 11797/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 6:30:21 h | 7.685 | 11628/11967 |
| 2024-04-13 | 56km | 5:40:48 h | 9.859 | 3680/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:57:13 h | 10.094 | 3140/10445 |
| 2024-06-09 | 87km | 11:18:48 h | 7.690 | 12616/17304 | |
| 2025-04-06 | 56km | 5:34:21 h | 10.049 | 3189/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:56:31 h | 10.117 | 3161/11662 |
| 2025-06-08 | 90km | 9:36:25 h | 9.368 | 5017/18212 | |
| 2026-04-05 | 56km | 5:16:33 h | 10.614 | 2350/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 4:37:56 h | 12.089 | 2175/10609 |
| 2026-06-14 | 86km | 9:50:33 h | 8.738 | 6106/18282 |