Nowak, Krystian
PolandManBorn 19932019 – 2024Runner id 1291219
Events
16
15 race dates
Best pace
8.116
km/h · 2024
Best finish
100th
of 401 · 2021
Distance raced
1,562
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 2019 to 2024, ranging from 4.32 to 8.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-05-11 | 55km | 7:05:32 h | 7.755 | 184/305 | |
| 2021-05-08 | 75km | 12:00:57 h | 6.242 | 56/117 | |
| 2021-07-16 | 110km | 17:13:16 h | 6.388 | 100/401 | |
| 2021-09-25 | 80km | 11:22:59 h | 7.028 | 15/38 | |
| 2022-04-09 | 75.4km | 13:10:32 h | 5.723 | 109/168 | |
| 2022-05-27 | 102.6km | 15:07:49 h | 6.781 | 30/51 | |
| 2022-09-09 | 161km | 27:23:29 h | 5.878 | 36/44 | |
| 2022-09-09 | 82km | 14:26:54 h | 5.675 | 90/112 | |
| 2022-09-10 | 55km | 9:17:03 h | 5.924 | 137/183 | |
| 2022-10-08 | 181km | 37:58:45 h | 4.766 | 45/55 | |
| 2023-05-13 | 105km | 18:44:06 h | 5.604 | 40/48 | |
| 2023-06-23 | 100km | 16:19:28 h | 6.126 | 104/138 | |
| 2023-10-14 | 56.5km | 13:04:09 h | 4.323 | 104/126 | |
| 2024-04-20 | 110km | 15:43:23 h | 6.996 | 40/72 | |
| 2024-07-28 | 63km | 7:45:46 h | 8.116 | 89/150 | |
| 2024-10-19 | 150km | 31:30:49 h | 4.760 | 162/206 |