Mlangeni, Ngaka Vincent
South AfricaManBorn 19842019 – 2026Runner id 1291134
Events
18
13 race dates
Best pace
9.912
km/h · 2026
Best finish
3398th
of 7,958 · 2023
Distance raced
928
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 5 splits from 2019 to 2026, ranging from 7.30 to 10.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:12:35 h | 9.018 | 5598/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQWA QWA Athletics Club | 50km | 5:27:29 h | 9.161 | 5477/11967 |
| 2019-06-09 | 87km | 11:53:34 h | 7.315 | 15337/16448 | |
| 2022-08-28 | 90km | 11:18:52 h | 7.954 | 8448/11713 | |
| 2023-04-01 | 48km | 6:03:57 h | 7.913 | 1926/2147 | |
| 2023-04-15 | 56km | 5:51:05 h | 9.570 | 3398/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDepartment of Rural De... | 50km | 5:10:03 h | 9.676 | 3400/7958 |
| 2023-06-11 | 87km | 10:52:16 h | 8.003 | 9876/14898 | |
| 2024-04-13 | 56km | 5:56:27 h | 9.426 | 5007/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDepartment of Rural De... | 50km | 5:19:57 h | 9.376 | 5115/10445 |
| 2024-06-09 | 87km | 11:28:47 h | 7.579 | 13633/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:35:54 h | 8.525 | 734/1390 |
| 2025-04-06 | 56km | 6:33:07 h | 8.547 | 7891/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDrdlr | 50km | 5:50:55 h | 8.549 | 8180/11662 |
| 2025-06-08 | 90km | 11:37:32 h | 7.742 | 14878/18212 | |
| 2026-04-05 | 56km | 6:17:50 h | 8.893 | 6634/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDept of Rural Developm... | 56km | 5:38:59 h | 9.912 | 6922/10609 |
| 2026-06-14 | 86km | 11:47:06 h | 7.297 | 16713/18282 |