Essack, Muhammed Zaakir
South AfricaManBorn 19912019 – 2026Runner id 1291124
Events
7
4 race dates
Best pace
10.821
km/h · 2026
Best finish
5276th
of 17,304 · 2024
Distance raced
255
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2019 to 2026, ranging from 8.33 to 10.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:43:22 h | 8.330 | 8439/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJacaranda Athletic Club | 50km | 5:58:36 h | 8.366 | 8675/11967 |
| 2024-04-13 | 56km | 5:46:33 h | 9.696 | 4111/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJacaranda Athletic Club | 50km | 5:07:48 h | 9.747 | 3989/10445 |
| 2024-06-09 | 87km | 9:38:14 h | 9.027 | 5276/17304 | |
| 2026-04-05 | 56km | 5:51:05 h | 9.570 | 4547/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJacaranda Athletic Club | 56km | 5:10:30 h | 10.821 | 4301/10609 |