Mnyembane, Mpho Kenneth
South AfricaManBorn 19822019 – 2026Runner id 1291120
Events
23
17 race dates
Best pace
9.745
km/h · 2024
Best finish
1291st
of 3,521 · 2022
Distance raced
1,077
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 6 splits from 2019 to 2026, ranging from 7.62 to 10.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:20:43 h | 8.825 | 6234/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoksburg Athletic Club | 50km | 5:34:57 h | 8.957 | 6076/11967 |
| 2019-06-09 | 87km | 11:18:23 h | 7.695 | 11109/16448 | |
| 2020-03-14 | 50km | 5:27:40 h | 9.156 | 1078/2728 | |
| 2022-03-26 | UNIWISP Fast 5-in-1 MarathonSouth Africa | 50km | 5:40:02 h | 8.823 | 88/105 |
| 2022-04-16 | 56km | 6:03:02 h | 9.255 | 2235/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoksburg Athletic Club | 50km | 5:21:45 h | 9.324 | 2199/4019 |
| 2022-06-11 | 50km | 5:11:12 h | 9.640 | 1291/3521 | |
| 2022-08-28 | 90km | 10:28:34 h | 8.591 | 5489/11713 | |
| 2023-03-18 | 50km | 6:16:46 h | 7.962 | 1964/2340 | |
| 2023-04-15 | 56km | 5:59:36 h | 9.344 | 4061/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoksburg Athletic Club | 50km | 5:20:10 h | 9.370 | 4062/7958 |
| 2023-06-11 | 87km | 10:33:00 h | 8.246 | 8355/14898 | |
| 2024-03-16 | 50km | 5:50:43 h | 8.554 | 1682/2727 | |
| 2024-04-13 | 56km | 5:45:09 h | 9.735 | 3999/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoksburg Athletic Club | 50km | 5:07:51 h | 9.745 | 3993/10445 |
| 2024-06-09 | 87km | 11:25:07 h | 7.619 | 13166/17304 | |
| 2025-03-15 | 50km | 5:47:32 h | 8.632 | 1488/2426 | |
| 2025-04-06 | 56km | 6:34:35 h | 8.515 | 8053/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoksburg Athletic Club | 50km | 5:43:16 h | 8.740 | 7327/11662 |
| 2025-06-08 | 90km | 11:31:32 h | 7.809 | 14161/18212 | |
| 2026-04-05 | 56km | 6:46:08 h | 8.273 | 9285/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoksburg Athletic Club | 56km | 5:51:38 h | 9.555 | 8230/10609 |