Sebola, Modikwe Abel
South AfricaManBorn 19862019 – 2023Runner id 1291102
Events
6
5 race dates
Best pace
9.484
km/h · 2022
Best finish
2891st
of 11,713 · 2022
Distance raced
331
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2019 to 2023, ranging from 4.92 to 9.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:33:23 h | 8.541 | 7434/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFat Cats Athletic Club | 50km | 5:50:32 h | 8.558 | 7689/11967 |
| 2019-06-09 | 87km | 11:29:06 h | 7.575 | 12225/16448 | |
| 2022-08-28 | 90km | 9:29:23 h | 9.484 | 2891/11713 | |
| 2023-03-18 | Magoebas Forest MarathonSouth Africa | 50km | 10:09:40 h | 4.921 | 83/114 |
| 2023-04-01 | 48km | 5:08:10 h | 9.346 | 940/2147 |