Mc Helm, Mark Reginald
South AfricaManBorn 19702019 – 2026Runner id 1291072
Events
13
8 race dates
Best pace
9.775
km/h · 2026
Best finish
3986th
of 7,958 · 2023
Distance raced
507
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 5 splits from 2019 to 2026, ranging from 7.31 to 11.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 7:02:42 h | 7.949 | 10493/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEerste River Athletic ... | 50km | 6:09:44 h | 8.114 | 9982/11967 |
| 2022-04-16 | 56km | 6:25:22 h | 8.719 | 2939/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEerste River Athletic ... | 50km | 5:43:14 h | 8.740 | 2974/4019 |
| 2023-04-15 | 56km | 5:58:35 h | 9.370 | 3986/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEerste River Athletic ... | 50km | 5:19:21 h | 9.394 | 3987/7958 |
| 2024-06-09 | 87km | 11:54:14 h | 7.309 | 16550/17304 | |
| 2025-04-06 | 56km | 6:33:40 h | 8.535 | 7972/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEerste River Athletic ... | 50km | 5:50:12 h | 8.567 | 8088/11662 |
| 2025-05-04 | 50km | 5:48:29 h | 8.609 | 802/1136 | |
| 2025-06-08 | 90km | 11:47:20 h | 7.634 | 16195/18212 | |
| 2026-04-05 | 56km | 6:24:16 h | 8.744 | 7218/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalViking Athletics Club | 56km | 5:43:44 h | 9.775 | 7430/10609 |