Mosala, Diphoko
South AfricaManBorn 19902019 – 2024Runner id 1290774
Events
7
4 race dates
Best pace
14.364
km/h · 2019
Best finish
113th
of 12,096 · 2019
Distance raced
218
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2019 to 2024, ranging from 11.36 to 14.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 3:54:54 h | 14.304 | 113/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmony Striders FS | 50km | 3:28:51 h | 14.364 | 114/11967 |
| 2023-04-15 | 56km | 4:21:17 h | 12.860 | 314/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmony Striders FS | 50km | 3:52:19 h | 12.913 | 315/7958 |
| 2024-03-17 | 50km | 3:55:20 h | 12.748 | 21/357 | |
| 2024-04-13 | 56km | 4:53:25 h | 11.451 | 1207/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanye Stillwater AC | 50km | 4:24:00 h | 11.364 | 1351/10445 |