Cook, Colin
South AfricaManBorn 19431978 – 1988Runner id 1285967
Events
20
1978 – 1988
Best pace
12.914
km/h · 1984
Best finish
571st
of 3,151 · 1984
Distance raced
1,450
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races from 1978 to 1988, ranging from 8.92 to 13.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1978-05-31 | Comrades Marathon - Down RunSouth Africa | 90km | 9:12:00 h | 9.783 | 1429/2601 |
| 1979-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:38:55 h | 12.047 | 371/1010 |
| 1979-05-31 | 87km | 8:45:06 h | 9.941 | 1101/2821 | |
| 1980-04-05 | Two Oceans MarathonSouth Africa | 56km | 4:25:13 h | 12.669 | 361/1339 |
| 1980-05-31 | 90km | 8:38:00 h | 10.425 | 1498/3978 | |
| 1981-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:27:12 h | 12.575 | 483/1602 |
| 1981-06-01 | 90km | 8:34:26 h | 10.497 | 1148/3661 | |
| 1982-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:27:12 h | 12.575 | 547/2025 |
| 1982-05-31 | 91km | 9:31:51 h | 9.548 | 2723/4602 | |
| 1983-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:28:15 h | 12.526 | 645/2527 |
| 1983-05-31 | 88km | 8:36:05 h | 10.231 | 1568/5364 | |
| 1984-04-21 | Two Oceans MarathonSouth Africa | 56km | 4:20:11 h | 12.914 | 571/3151 |
| 1984-06-01 | 90km | 10:05:32 h | 8.918 | 5137/7105 | |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:31:33 h | 12.373 | 933/3881 |
| 1985-05-31 | 88km | 8:42:38 h | 10.103 | 2126/8192 | |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:41:41 h | 11.928 | 1394/4555 |
| 1986-05-31 | 89km | 8:34:12 h | 10.385 | 2746/9654 | |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:44:08 h | 11.825 | 1366/5205 |
| 1987-05-31 | 87km | 9:00:27 h | 9.659 | 2608/8376 | |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:15:06 h | 10.663 | 2934/5865 |