van Helsdingen, Roy
South AfricaManBorn 19381976 – 1987Runner id 1285926
Events
11
1976 – 1987
Best pace
13.075
km/h · 1980
Best finish
167th
of 3,978 · 1980
Distance raced
949
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 1976 to 1987, ranging from 8.82 to 13.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1976-05-31 | 90km | 10:12:00 h | 8.824 | 1128/1409 | |
| 1978-05-31 | 90km | 8:33:00 h | 10.526 | 947/2601 | |
| 1979-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:06:46 h | 10.953 | 653/1010 |
| 1980-05-31 | 90km | 6:53:00 h | 13.075 | 167/3978 | |
| 1981-06-01 | 90km | 7:25:30 h | 12.121 | 375/3661 | |
| 1982-05-31 | 91km | 8:44:22 h | 10.413 | 1685/4602 | |
| 1983-05-31 | 88km | 7:56:51 h | 11.073 | 871/5364 | |
| 1984-06-01 | 90km | 7:16:24 h | 12.374 | 550/7105 | |
| 1985-05-31 | 88km | 8:38:55 h | 10.175 | 2003/8192 | |
| 1986-05-31 | 89km | 8:18:02 h | 10.722 | 2225/9654 | |
| 1987-05-31 | 87km | 8:37:08 h | 10.094 | 1892/8376 |