Rakow, Heinrich
GermanyManBorn 19391984 – 1992Runner id 128475
Events
8
1984 – 1992
Best pace
8.295
km/h · 1986
Best finish
1275th
of 2,084 · 1986
Distance raced
528
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 1984 to 1992, ranging from 7.02 to 9.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1984-05-26 | 68km | 8:41:00 h | 7.831 | 1666/2260 | |
| 1985-05-18 | 68km | 8:34:40 h | 7.927 | 1628/1994 | |
| 1986-05-24 | 65km | 7:50:11 h | 8.295 | 1275/2084 | |
| 1987-05-16 | 65km | 8:00:43 h | 8.113 | 1731/2170 | |
| 1988-05-14 | 65km | 8:25:00 h | 7.723 | 1736/2170 | |
| 1990-05-19 | GutsMuths-RennsteiglaufGermany | 65km | 8:43:02 h | 7.457 | 1528/1665 |
| 1991-05-25 | 65km | 8:09:36 h | 7.966 | 1237/1441 | |
| 1992-05-16 | 66.5km | 9:28:32 h | 7.018 | 1289/1383 |