van Heerden, Fred
South AfricaManBorn unknown1985 – 1987Runner id 1282103
Events
3
1985 – 1987
Best pace
11.351
km/h · 1986
Best finish
961st
of 8,376 · 1987
Distance raced
264
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1985 to 1987, ranging from 8.73 to 11.35 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 10:04:52 h | 8.729 | 5258/8192 |
| 1986-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:50:27 h | 11.351 | 1522/9654 |
| 1987-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 7:51:38 h | 11.068 | 961/8376 |