Howes, Frank
South AfricaManBorn 19421981 – 1988Runner id 1280522
Events
5
1981 – 1988
Best pace
11.002
km/h · 1986
Best finish
2359th
of 4,555 · 1986
Distance raced
411
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1981 to 1988, ranging from 8.45 to 11.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1981-06-01 | 90km | 9:25:06 h | 9.556 | 1922/3661 | |
| 1983-05-31 | 88km | 10:14:22 h | 8.594 | 4069/5364 | |
| 1984-06-01 | 90km | 10:39:27 h | 8.445 | 6345/7105 | |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:05:24 h | 11.002 | 2359/4555 |
| 1988-05-31 | 87km | 10:12:08 h | 8.528 | 7037/10363 |