Lai, Yuen-Ting (Sally)
Hong KongWomanBorn 19912018 – 2023Runner id 1280020
Events
4
2018 – 2023
Best pace
4.437
km/h · 2018
Best finish
89th
of 192 · 2023
Distance raced
370
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2018 to 2023, ranging from 3.24 to 4.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-10-27 | Lantau Trail race 70kHong Kong | 70km | 15:46:40 h | 4.437 | 239/333 |
| 2019-03-01 | TransLantau 100 Ultra TrailHong Kong | 100km | 30:49:58 h | 3.243 | 468/505 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 25:57:25 h | 3.853 | 527/804 |
| 2023-12-01 | Golden 100 Hong Kong - 100 Km RunHong Kong | 100km | 23:51:05 h | 4.193 | 89/192 |