Lai, Man-Wai (Erin)
Hong KongWomanBorn 19882016 – 2019Runner id 1278563
Events
4
2016 – 2019
Best pace
3.601
km/h · 2018
Best finish
31st
of 116 · 2018
Distance raced
292
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2016 to 2019, ranging from 2.22 to 3.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 44:59:34 h | 2.223 | 4427/4577 |
| 2017-10-01 | Ferei Maclehose Trail Dark 45 - FT2Hong Kong | 45km | 15:02:49 h | 2.991 | 5/6 |
| 2018-10-13 | 47.3km | 13:08:09 h | 3.601 | 31/116 | |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 31:26:26 h | 3.181 | 781/804 |