Lai, Kin-Chung
Hong KongManBorn 19832019 – 2025Runner id 1278482
Events
8
2019 – 2025
Best pace
6.398
km/h · 2025
Best finish
61st
of 196 · 2024
Distance raced
505
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2019 to 2025, ranging from 3.73 to 6.65 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 26:47:17 h | 3.733 | 570/804 |
| 2019-10-12 | Ultramarathon de Sai KungHong Kong | 100km | 23:40:03 h | 4.225 | 20/49 |
| 2023-01-28 | MSIG HK50 WestHong Kong | 55km | 8:52:12 h | 6.201 | 69/109 |
| 2023-10-21 | MSIG HK50Hong Kong | 50km | 8:36:56 h | 5.803 | 131/225 |
| 2024-11-28 | Golden 100 Hong Kong - 50 km RunHong Kong | 50km | 10:09:10 h | 4.925 | 61/196 |
| 2024-12-21 | Mountain Range 50 - ShatinHong Kong | 45km | 8:14:59 h | 5.455 | 70/147 |
| 2025-01-04 | 50km | 8:52:13 h | 5.637 | 38/84 | |
| 2025-01-25 | MSIG HK50 WestHong Kong | 55km | 8:35:46 h | 6.398 | 39/67 |