Lai, Chun-Tong
Hong KongManBorn 19762019 – 2026Runner id 1276942
Events
3
2019 – 2026
Best pace
8.070
km/h · 2026
Best finish
13th
of 189 · 2026
Distance raced
145
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2026, ranging from 4.99 to 8.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-21 | WAA Hong Kong NE50Hong Kong | 45km | 9:01:39 h | 4.985 | 53/82 |
| 2025-01-11 | 50km | 6:56:52 h | 7.197 | 9/130 | |
| 2026-01-31 | 50km | 6:11:44 h | 8.070 | 13/189 |