Henderson, Helen
South AfricaWomanBorn 19511986 – 1990Runner id 1275569
Events
3
1986 – 1990
Best pace
9.416
km/h · 1990
Best finish
6441st
of 9,654 · 1986
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1986 to 1990, ranging from 8.15 to 9.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1986-05-31 | 89km | 9:56:56 h | 8.946 | 6441/9654 | |
| 1988-05-31 | 87km | 10:40:11 h | 8.154 | 9029/10363 | |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:56:51 h | 9.416 | 6676/6888 |