Sponga, Stephen
FranceManBorn 19922019 – 2024Runner id 1275482
Events
8
2019 – 2024
Best pace
8.043
km/h · 2023
Best finish
27th
of 346 · 2023
Distance raced
441
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2019 to 2024, ranging from 6.40 to 8.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-05-05 | 51.5km | 7:46:44 h | 6.620 | 303/537 | |
| 2019-07-14 | 65km | 9:34:39 h | 6.787 | 179/715 | |
| 2022-06-18 | 48km | 7:11:38 h | 6.672 | 23/124 | |
| 2022-07-09 | High Trail VanoiseFrance | 72km | 10:39:45 h | 6.753 | 29/152 |
| 2023-05-14 | 45km | 5:35:41 h | 8.043 | 21/139 | |
| 2023-07-09 | 61.5km | 9:36:41 h | 6.399 | 27/346 | |
| 2023-09-09 | 48km | 6:43:12 h | 7.143 | 72/399 | |
| 2024-06-28 | 50km | 6:39:46 h | 7.504 | 214/1570 |