Armstrong, Rod
South AfricaManBorn 19471984 – 1989Runner id 1274251
Events
11
1984 – 1989
Best pace
13.626
km/h · 1986
Best finish
479th
of 4,555 · 1986
Distance raced
810
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 1984 to 1989, ranging from 8.40 to 13.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1984-06-01 | 90km | 10:02:44 h | 8.959 | 5059/7105 | |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:24:41 h | 12.694 | 731/3881 |
| 1985-05-31 | 88km | 8:56:59 h | 9.833 | 2596/8192 | |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:06:35 h | 13.626 | 479/4555 |
| 1986-05-31 | 89km | 8:40:36 h | 10.257 | 2949/9654 | |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:27:23 h | 12.566 | 815/5205 |
| 1987-05-31 | 87km | 9:06:10 h | 9.558 | 2739/8376 | |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:46:58 h | 11.709 | 1537/5865 |
| 1988-05-31 | 87km | 9:37:42 h | 9.036 | 5068/10363 | |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:01:47 h | 11.134 | 2089/6066 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:35:42 h | 8.400 | 8289/10505 |