Cain, Shirley
South AfricaWomanBorn 19451984 – 1989Runner id 1273192
Events
3
1984 – 1989
Best pace
9.250
km/h · 1984
Best finish
4368th
of 7,105 · 1984
Distance raced
266
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1984 to 1989, ranging from 8.48 to 9.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1984-06-01 | 90km | 9:43:46 h | 9.250 | 4368/7105 | |
| 1987-05-31 | 87km | 10:15:35 h | 8.480 | 5466/8376 | |
| 1989-05-31 | 89km | 10:23:01 h | 8.571 | 7400/10505 |