Tonak, Chamnong
ThailandManBorn 19732019 – 2024Runner id 1268911
Events
6
2019 – 2024
Best pace
11.517
km/h · 2020
Best finish
4th
of 235 · 2020
Distance raced
482
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2019 to 2024, ranging from 6.93 to 12.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-03 | Ultra Park Run Thailand 100Thailand | 100km | 10:50:39 h | 9.222 | 3/94 |
| 2019-04-28 | 10h | 86.000 km | 8.600 | 19/676 | |
| 2020-01-05 | Ultra Park Run Thailand 100 kmThailand | 100km | 8:40:58 h | 11.517 | 4/235 |
| 2022-09-11 | Pongkrating TrailThailand | 45km | 5:15:22 h | 8.561 | 6/97 |
| 2023-05-21 | 10h | 81.900 km | 8.190 | 20/189 | |
| 2024-05-05 | 10h | 69.300 km | 6.930 | 67/191 |