Nyamela, Promise Nyamela

Born 19882019

Events

2 race dates

Best pace

11.390

km/h · 2019

Best finish

293rd

of 3,171 · 2019

Distance raced

106

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

11.390 km/hMar 2019 · 50km

10.806 km/hApr 2019 · 56km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2019-03-16	Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality - Centra...	50km	4:23:23 h	11.390	293/3171
2019-04-20	Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Club CG	56km	5:10:57 h	10.806	1735/12096
2019-04-20	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG	50km	4:39:40 h	10.727	1959/11967