Benade, Johan
South AfricaManBorn unknown1979 – 1989Runner id 1267046
Events
3
1979 – 1989
Best pace
10.028
km/h · 1987
Best finish
1995th
of 8,376 · 1987
Distance raced
263
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1979 to 1989, ranging from 8.15 to 10.03 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1979-05-31 | 87km | 10:40:38 h | 8.148 | 2676/2821 | |
| 1987-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:40:31 h | 10.028 | 1995/8376 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:42:27 h | 9.168 | 5011/10505 |