Frost, Colin
South AfricaManBorn unknown1987 – 1989Runner id 1266924
Events
5
1987 – 1989
Best pace
11.890
km/h · 1988
Best finish
1362nd
of 5,865 · 1988
Distance raced
375
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1987 to 1989, ranging from 8.13 to 11.89 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1987-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:41:44 h | 8.134 | 7088/8376 |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:42:35 h | 11.890 | 1362/5865 |
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:46:33 h | 9.914 | 2834/10363 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:09:23 h | 10.860 | 2425/6066 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:31:26 h | 9.345 | 4476/10505 |