Lau, Chun-Fai
Hong KongManBorn 19762019 – 2026Runner id 1265452
Events
5
2019 – 2026
Best pace
6.186
km/h · 2019
Best finish
268th
of 852 · 2024
Distance raced
258
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2019 to 2026, ranging from 4.37 to 6.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-23 | MSIG HK50 WestHong Kong | 50km | 8:04:56 h | 6.186 | 45/121 |
| 2023-03-12 | Victoria 50Hong Kong | 51km | 9:57:39 h | 5.120 | 44/104 |
| 2024-11-28 | Golden 100 Hong Kong - 50 km RunHong Kong | 50km | 11:16:28 h | 4.435 | 99/196 |
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 10:24:08 h | 5.393 | 268/852 |
| 2026-03-14 | 51km | 11:39:39 h | 4.374 | 923/1213 |