Lau, Hoi-Yan
Hong KongWomanBorn 19912019 – 2025Runner id 1262984
Events
3
2019 – 2025
Best pace
4.786
km/h · 2023
Best finish
311th
of 599 · 2023
Distance raced
340
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2025, ranging from 3.71 to 4.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-07 | Marathon des Sables MarocMorocco | 237km | 2d 15:55:37 h | 3.707 | 734/752 |
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 10:26:51 h | 4.786 | 311/599 |
| 2025-11-16 | TransLantau 50 by UTMBHong Kong | 53km | 12:17:20 h | 4.313 | 354/521 |