Lento, Nolitha
South AfricaWomanBorn 19742019 – 2024Runner id 1260363
Events
3
2019 – 2024
Best pace
8.751
km/h · 2024
Best finish
233rd
of 356 · 2019
Distance raced
150
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2024, ranging from 7.92 to 9.74 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-31 | 50km | 5:47:16 h | 8.639 | 233/356 | |
| 2023-03-19 | 50km | 6:18:47 h | 7.920 | 292/341 | |
| 2024-03-17 | 50km | 5:42:49 h | 8.751 | 262/357 |