Ramashau, Aluwani
South AfricaManBorn 19822019 – 2026Runner id 1260356
Events
20
14 race dates
Best pace
10.149
km/h · 2024
Best finish
104th
of 357 · 2024
Distance raced
926
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 6 splits from 2019 to 2026, ranging from 7.58 to 10.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-31 | 50km | 5:40:19 h | 8.815 | 221/356 | |
| 2019-04-20 | 56km | 6:41:07 h | 8.377 | 8230/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 5:53:51 h | 8.478 | 8089/11967 |
| 2022-04-16 | 56km | 6:03:34 h | 9.242 | 2247/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 5:24:11 h | 9.254 | 2271/4019 |
| 2022-08-28 | 90km | 10:36:33 h | 8.483 | 5863/11713 | |
| 2023-04-15 | 56km | 5:36:46 h | 9.977 | 2568/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 4:58:10 h | 10.061 | 2573/7958 |
| 2023-06-11 | 87km | 10:48:16 h | 8.052 | 9519/14898 | |
| 2024-03-17 | 50km | 4:55:35 h | 10.149 | 104/357 | |
| 2024-04-13 | 56km | 5:41:32 h | 9.838 | 3726/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 5:01:52 h | 9.938 | 3514/10445 |
| 2024-06-09 | 87km | 10:58:24 h | 7.928 | 11221/17304 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 5:20:41 h | 9.355 | 161/334 |
| 2025-04-06 | 56km | 6:22:25 h | 8.786 | 6875/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 5:35:07 h | 8.952 | 6538/11662 |
| 2025-06-08 | 90km | 11:51:59 h | 7.584 | 16798/18212 | |
| 2026-04-05 | 56km | 6:31:55 h | 8.573 | 7957/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 56km | 5:45:09 h | 9.735 | 7578/10609 |
| 2026-06-14 | 86km | 9:58:25 h | 8.623 | 6871/18282 |