Mok, To-Lung (Tony)
Hong KongManBorn 19822019 – 2025Runner id 1259859
Events
11
2019 – 2025
Best pace
4.959
km/h · 2023
Best finish
958th
of 2,022 · 2024
Distance raced
707
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2019 to 2025, ranging from 2.70 to 5.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-02 | TransLantau 50 Ultra TrailHong Kong | 50km | 12:20:28 h | 4.051 | 508/627 |
| 2019-11-30 | HK168 - 55 Km ultra-endurance raceHong Kong | 55km | 12:59:24 h | 4.234 | 32/61 |
| 2023-03-04 | 50km | 11:10:31 h | 4.474 | 162/201 | |
| 2023-03-18 | Coros 50Hong Kong | 50km | 12:06:07 h | 4.132 | 166/188 |
| 2023-10-28 | Outopia HK Wild 50Hong Kong | 52km | 11:02:17 h | 4.711 | 48/52 |
| 2023-12-01 | Golden 100 Hong Kong - 100 Km RunHong Kong | 100km | 29:53:40 h | 3.345 | 179/192 |
| 2023-12-16 | Mountain Range 50 - Tai PoHong Kong | 50km | 10:04:59 h | 4.959 | 105/134 |
| 2024-10-11 | Kailas Fish N Sheep 50k DuoHong Kong | 50km | 12:28:36 h | 4.007 | 39/50 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 36:59:56 h | 2.703 | 958/2022 |
| 2024-12-15 | Coros Spark 50Hong Kong | 50km | 10:49:58 h | 4.616 | 145/176 |
| 2025-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 27:44:14 h | 3.605 | 1379/1512 |