Lau, Vincent

Born 19792013 – 2019

Events

2013 – 2019

Best pace

7.443

km/h · 2013

Best finish

12th

of 122 · 2013

Distance raced

100

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

7.443 km/hDec 2013 · 50km

4.177 km/hMar 2019 · 50km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2013-12-07	MSIG Lantau 50Hong Kong	50km	6:43:05 h	7.443	12/122
2019-03-02	TransLantau 50 Ultra TrailHong Kong	50km	11:58:08 h	4.177	452/627