van Zyl, Frikkie
South AfricaManBorn 19651985 – 2013Runner id 125410
Events
27
26 race dates
Best pace
11.209
km/h · 2005
Best finish
1093rd
of 9,847 · 2006
Distance raced
1,868
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 26 races and 1 split from 1985 to 2013, ranging from 5.80 to 11.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:45:53 h | 9.714 | 3460/3881 |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:53:04 h | 9.517 | 4800/5205 |
| 2003-06-16 | 89km | 10:21:38 h | 8.590 | 6227/11416 | |
| 2003-09-13 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:06:51 h | 7.028 | 79/266 |
| 2004-04-10 | 56km | 5:23:45 h | 10.378 | 2892/8689 | |
| 2004-06-16 | 87km | 9:09:57 h | 9.492 | 2638/10124 | |
| 2004-08-28 | 100mi | 25:18:52 h | 6.357 | 12/14 | |
| 2004-09-11 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 6:39:32 h | 7.509 | 42/243 |
| 2005-03-26 | 56km | 4:59:45 h | 11.209 | 1462/6982 | |
| 2005-04-23 | 50km | 5:28:59 h | 9.119 | 3177/4144 | |
| 2005-06-16 | 89km | 8:23:55 h | 10.597 | 1607/11729 | |
| 2005-09-10 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 6:56:29 h | 7.203 | 45/253 |
| 2006-06-16 | 87km | 8:11:27 h | 10.622 | 1093/9847 | |
| 2007-04-07 | 56km | 5:42:47 h | 9.802 | 2754/6532 | |
| 2007-06-17 | 89km | 9:34:56 h | 9.288 | 3409/10052 | |
| 2007-09-15 | 50km | 8:36:41 h | 5.806 | 127/262 | |
| 2008-06-15 | 87km | 9:53:07 h | 8.801 | 3219/8631 | |
| 2009-05-24 | 89km | 9:48:19 h | 9.077 | 3815/10003 | |
| 2010-04-03 | 50km | 4:47:37 h | 10.431 | 52/166 | |
| 2010-05-30 | 89km | 9:04:03 h | 9.815 | 2985/14339 | |
| 2011-04-02 | 52km | 5:10:52 h | 10.036 | 227/467 | |
| 2011-05-29 | 87km | 9:48:17 h | 8.873 | 3535/11080 | |
| 2012-04-07 | 56km | 6:16:23 h | 8.927 | 5285/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNewcastle Harriers Club | 50km | 5:35:08 h | 8.952 | 5371/7688 |
| 2012-06-03 | 89km | 10:58:31 h | 8.109 | 7972/11896 | |
| 2013-06-02 | 87km | 11:18:46 h | 7.690 | 6679/10186 | |
| 2013-09-07 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:37:27 h | 5.798 | 163/252 |