Mthembu, Bongukwenza
South AfricaManBorn 19782003 – 2017Runner id 125292
Events
18
15 race dates
Best pace
12.863
km/h · 2010
Best finish
1035th
of 14,339 · 2010
Distance raced
1,152
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 3 splits from 2003 to 2017, ranging from 8.31 to 12.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 10:42:23 h | 8.313 | 7476/11416 | |
| 2004-06-16 | 87km | 9:59:59 h | 8.700 | 4327/10124 | |
| 2005-06-16 | 89km | 8:52:28 h | 10.029 | 2621/11729 | |
| 2009-04-11 | 50km | 3:53:56 h | 12.824 | 13/126 | |
| 2009-05-24 | 89km | 7:56:48 h | 11.200 | 890/10003 | |
| 2010-04-03 | 50km | 3:53:14 h | 12.863 | 22/166 | |
| 2010-05-30 | 89km | 7:58:43 h | 11.155 | 1035/14339 | |
| 2012-06-03 | 89km | 10:23:55 h | 8.559 | 5533/11896 | |
| 2014-06-01 | 89km | 8:47:22 h | 10.126 | 1854/11991 | |
| 2015-04-04 | 56km | 5:02:41 h | 11.101 | 1222/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCarleton Harriers | 50km | 4:31:56 h | 11.032 | 1287/8587 |
| 2015-05-31 | 87km | 9:31:02 h | 9.141 | 2812/13008 | |
| 2016-03-26 | 56km | 4:41:27 h | 11.938 | 646/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCARLETH | 50km | 4:07:18 h | 12.131 | 602/8730 |
| 2016-05-29 | 89km | 8:05:38 h | 10.996 | 1156/14603 | |
| 2017-04-15 | 56km | 5:16:48 h | 10.606 | 1816/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCarleton Harriers | 50km | 4:44:34 h | 10.542 | 1926/9151 |
| 2017-06-04 | 87km | 9:08:20 h | 9.520 | 2484/13851 |