Mkosi, Lungisa

South AfricaManBorn 19872019 – 2026Runner id 1252625
Events
11
9 race dates
Best pace
10.710
km/h · 2026
Best finish
3933rd
of 14,898 · 2023
Distance raced
615
km · splits not double-counted

Pace over time

km/h · higher is faster

7.68.59.410.311.220192026

Pace over time: 9 races and 2 splits from 2019 to 2026, ranging from 7.89 to 10.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2019-02-09
Bay Ultra 50 kmSouth AfricaVukani
50km5:40:45 h8.804304/438
2020-02-01
Bay Ultra 50 kmSouth AfricaVukani
50km5:14:52 h9.528156/360
2022-08-28
Comrades Marathon - Down RunSouth AfricaVukani Multisport
90km11:24:12 h7.8928747/11713
2023-04-15
Two Oceans MarathonSouth AfricaIAU GoldVukani Multi Sports Club
56km5:42:50 h9.8012905/7958
2023-04-15
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club
50km5:02:45 h9.9092907/7958
2023-06-11
Comrades Marathon - Down RunSouth AfricaVukani Multisport
87km9:15:21 h9.3993933/14898
2025-05-0350km4:53:42 h10.21527/95
2025-06-08
Comrades Marathon - Down RunSouth AfricaTeam Vitality AC EP
90km9:52:17 h9.1176105/18212
2026-04-05
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Athletic...
56km5:54:05 h9.4894817/10626
2026-04-05
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic...
56km5:13:43 h10.7104619/10609
2026-06-14
Comrades Marathon - Up RunSouth AfricaTeam Vitality AC EP
86km10:18:23 h8.3447961/18282