Francis, Lerenzo
South AfricaManBorn 19862019 – 2025Runner id 1252605
Events
9
7 race dates
Best pace
10.095
km/h · 2025
Best finish
33rd
of 95 · 2025
Distance raced
439
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2019 to 2025, ranging from 7.57 to 10.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-02-09 | 50km | 5:26:05 h | 9.200 | 248/438 | |
| 2019-04-20 | 56km | 6:14:37 h | 8.969 | 5762/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDespatch Atletic Club | 50km | 5:37:13 h | 8.896 | 6280/11967 |
| 2019-06-09 | 87km | 11:29:13 h | 7.574 | 12239/16448 | |
| 2025-02-01 | NMB Gqeberha UltraSouth Africa | 50km | 5:09:19 h | 9.699 | 155/334 |
| 2025-04-06 | 56km | 5:54:20 h | 9.483 | 4616/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDespatch Athletic Club | 50km | 5:17:42 h | 9.443 | 4902/11662 |
| 2025-05-03 | 50km | 4:57:10 h | 10.095 | 33/95 | |
| 2025-06-08 | 90km | 10:39:09 h | 8.449 | 9252/18212 |