Ah Tow, Jason
South AfricaManBorn 19762019 – 2020Runner id 1252585
Events
4
3 race dates
Best pace
10.049
km/h · 2020
Best finish
3509th
of 12,096 · 2019
Distance raced
156
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2019 to 2020, ranging from 9.74 to 10.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-02-09 | 50km | 5:02:13 h | 9.927 | 179/438 | |
| 2019-04-20 | 56km | 5:44:58 h | 9.740 | 3509/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBestmed Madibaz AC | 50km | 5:04:45 h | 9.844 | 3436/11967 |
| 2020-02-01 | 50km | 4:58:33 h | 10.049 | 123/360 |