Nqoqo, Mzwanele
South AfricaManBorn 19782019 – 2025Runner id 1252560
Events
3
2019 – 2025
Best pace
11.751
km/h · 2019
Best finish
61st
of 438 · 2019
Distance raced
150
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2025, ranging from 10.54 to 12.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-02-09 | 50km | 4:15:18 h | 11.751 | 61/438 | |
| 2022-05-14 | 50km | 4:39:29 h | 10.734 | 24/107 | |
| 2025-02-01 | NMB Gqeberha UltraSouth Africa | 50km | 4:44:37 h | 10.540 | 85/334 |