Elfick, Michelle
South AfricaWomanBorn 19711997 – 2019Runner id 125127
Events
3
1997 – 2019
Best pace
9.513
km/h · 1997
Best finish
30th
of 43 · 2010
Distance raced
228
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1997 to 2019, ranging from 6.15 to 9.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:53:12 h | 9.513 | 5913/6696 |
| 2010-05-01 | Addo Elephant 50 Mile Trail RunSouth Africa | 85km | 13:49:00 h | 6.152 | 30/43 |
| 2019-06-09 | 87km | 11:37:27 h | 7.484 | 13095/16448 |