Els, Mike
South AfricaManBorn 19832009 – 2024Runner id 125125
Events
16
15 race dates
Best pace
11.367
km/h · 2024
Best finish
4th
of 108 · 2011
Distance raced
852
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 1 split from 2009 to 2024, ranging from 6.26 to 11.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-11-07 | Three Peaks ChallengeSouth Africa | 55km | 7:16:30 h | 7.560 | 15/104 |
| 2010-05-01 | Addo Elephant 50 Mile Trail RunSouth Africa | 85km | 9:22:00 h | 9.075 | 5/43 |
| 2010-11-06 | Three Peaks ChallengeSouth Africa | 55km | 6:20:41 h | 8.669 | 5/100 |
| 2011-11-05 | Three Peaks ChallengeSouth Africa | 55km | 5:58:31 h | 9.205 | 4/108 |
| 2014-03-01 | Addo Elephant 50 Mile Trail RunSouth Africa | 76km | 8:45:54 h | 8.671 | 2/32 |
| 2015-11-07 | Three Peaks ChallengeSouth Africa | 55km | 7:00:51 h | 7.841 | 26/135 |
| 2016-11-05 | Three Peaks ChallengeSouth Africa | 55km | 5:59:02 h | 9.191 | 6/137 |
| 2017-11-04 | Three Peaks ChallengeSouth Africa | 55km | 7:33:28 h | 7.277 | 34/138 |
| 2018-11-03 | Three Peaks ChallengeSouth Africa | 55km | 7:51:21 h | 7.001 | 18/132 |
| 2020-11-14 | Three Peaks ChallengeSouth Africa | 50km | 7:59:07 h | 6.262 | 30/121 |
| 2021-11-06 | Three Peaks ChallengeSouth Africa | 50km | 6:47:25 h | 7.363 | 15/141 |
| 2022-11-05 | Three Peaks ChallengeSouth Africa | 50km | 7:44:05 h | 6.464 | 20/108 |
| 2023-11-04 | Three Peaks ChallengeSouth Africa | 50km | 7:12:35 h | 6.935 | 14/93 |
| 2024-04-13 | 56km | 4:56:40 h | 11.326 | 1403/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCentury City Athletics... | 50km | 4:23:56 h | 11.367 | 1349/10445 |
| 2024-11-09 | Three Peaks ChallengeSouth Africa | 50km | 7:37:52 h | 6.552 | 13/74 |